Gynaecomastia
What is Gynecomastia?
Gynecomastia is the enlargement of male breast tissue, commonly caused by hormonal changes during puberty. It may persist into adulthood and can affect one or both sides of the chest.
How Does It Affect You?
Many men with gynecomastia feel self-conscious about their appearance. It may lead to:
- Lack of confidence
- Avoiding gyms, swimming pools, or beaches
- Difficulty wearing fitted clothes
- Anxiety and reduced self-esteem
Can Exercise or Medicines Cure Gynecomastia?
No. While exercise and weight loss may reduce chest fat, they cannot remove the enlarged gland. The glandular tissue can only be removed through surgery.
Gynecomastia Surgery
Gynecomastia surgery is a safe, minimally invasive day-care procedure performed under general anaesthesia. During the surgery:
- Excess fat is removed using liposuction.
- The enlarged gland is removed through a small, well-hidden incision.
- The procedure provides a flatter, firmer, and more masculine chest with minimal scarring.
Recovery After Surgery
- Same-day or next-day discharge
- Resume normal daily activities within 1–2 days
- Avoid heavy upper-body exercise for 2 weeks
- Wear a compression garment for 6 weeks for optimal healing
Benefits of Gynecomastia Surgery
- Permanent removal of enlarged breast tissue
- Improved chest contour
- Minimal scarring
- Boosts confidence and body image
- Quick recovery with long-lasting results
Who Should Consult a Specialist?
You should consider consulting a plastic surgeon if you have:
- Enlarged male breasts that do not improve with exercise
- Chest fullness causing embarrassment
- Pain or tenderness in the chest
- Loss of confidence due to chest appearance
Early consultation can help determine the best treatment option and restore your confidence.
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